World Class Treatment For All

The only GOLD level ACPSEM clinic in the North East. With Specialists in JEMS and Anatomy in Motion. At The Performance Clinic you can experience the same level of world class therapy as an elite athlete. You don’t have to be from a sporting background to see our therapists! It means that the level of knowledge, care and expertise we provide you with is elite level. Whether your goal is the next Olympic Games or lifting your grandchild, we are here to help you maximise your potential and live a pain free and fully functional life. We offer an integrated team approach in injury management; assessing, treating and rehabilitating your injuries, whilst analysing the cause and offering a complete package of care to prevent further injuries. We are here to help you return to the things you love.

Low Fell Class Timetable 

Day & Class Class Time Instructor Prices Per Session Block book prices (4 weeks)
Over 60's Pilates 09:00-10:00 Denise £6.
Beginners Pilates 10:00-11:00
Hatha Yoga 11:00-12:00 Caireen Hart £7/£5 £20
Physio led Pilates (Beginners) 19:00-20:00 Ann Marie £7/£6 £24
Physio led Pilates (Intermediate ) 20.00-21.00
 Relax Kids (age 5-9)  16:00-17:00  Jo  £5
Iyengar Yoga 17.15-18.30 Maria £8/£7 £28
Iyengar Yoga 18.30-19.45 Maria £8/£7 £28
 Power Yoga  18:30-19:45  Francina  £8/course
Power Yoga Beginners 07.30-08.30 Francina £7/£course
Tango Workshops  (No Partner Required) 14:00- John Paul £7/£6 £24
Beginners Pilates Intermediate Pilates   Pilates Workshop (essential for new clients) 09:00-10:00 10:00-11:00   Contact Admin Denise £7/£6 £24