World Class Treatment For All

The only GOLD level ACPSEM clinic in the North East. With Specialists in JEMS and Anatomy in Motion. At The Performance Clinic you can experience the same level of world class therapy as an elite athlete. You don’t have to be from a sporting background to see our therapists! It means that the level of knowledge, care and expertise we provide you with is elite level. Whether your goal is the next Olympic Games or lifting your grandchild, we are here to help you maximise your potential and live a pain free and fully functional life. We offer an integrated team approach in injury management; assessing, treating and rehabilitating your injuries, whilst analysing the cause and offering a complete package of care to prevent further injuries. We are here to help you return to the things you love.

Low Fell Class Timetable 


Day & ClassClass TimeInstructorPrices Per SessionBlock book prices (4 weeks)
Monday
Over 60's Pilates09:00-10:00Denise£6. 
Beginners Pilates10:00-11:00
     
Physio led Pilates (Beginners)19:00-20:00Ann Marie£7/£6£24
Physio led Pilates (Intermediate )20.00-21.00
Tuesday
     
Wednesday
 Power Yoga  18.15-19:30 Sarah  £7 
Thursday
     
     
Friday
     
Saturday

HIIT Pilates

09:00-10:00

Denise 

£7/£course 
Sunday
Tango Workshops  (No Partner Required)14:00-John Paul£7/£6£24

Beginners Pilates

Intermediate Pilates

Pilates Workshop (essential for new clients)

09:00-10:00

10:00-11:00

Contact Admin

Denise£7/£6£24