Penny, Author at The Performance Clinic
January 5, 2021
Following Governmental advice-:we will remain open Please ensure you read our Covid policy and risk assessment COVID- 19 Policy Please alert us ASAP and do […]
December 22, 2020
Folks, we are increasing the prices of initial assessment with the director, Penny as of 1st January 2021 We are also introducing a 45 minute follow […]
November 20, 2020
We have produced some videos for you to assess your shoulder mobility. Find out where you are struggling Then there are some rehabilitation exercises to follow […]
November 5, 2020
How well do you move? Do you have Back Pain/ shoulder/ Calf Pain? How fit are you? Follow our videos for our latest challenges, Exercises and […]