Penny, Author at The Performance Clinic

January 5, 2021

We Remain Open: Covid Policy

Following Governmental advice-:we will remain open Please ensure you read our Covid policy and risk assessment COVID- 19 Policy   Please alert us ASAP and do […]
December 22, 2020

Price Increase in January 2021

Folks, we are increasing the prices of initial assessment with the director, Penny as of 1st January 2021 We are also introducing a 45 minute follow […]
November 20, 2020

Shoulder stiffness?

We have produced some videos for you to assess your shoulder mobility. Find out where you are struggling Then there are some rehabilitation exercises to follow […]
November 5, 2020

Challenge Yourself During Lockdown

How well do you move?  Do you have Back Pain/ shoulder/ Calf Pain? How fit are you? Follow our videos for our latest challenges, Exercises and […]