Ever thought about trying something new this January…perhaps a new Yoga class??
Why not try our brand new class, Kundalini Yoga
KUNDALINI YOGA – initially seems deceptively gentle when compared with other yoga styles, but, you will quickly experience the powerful influence of the practice.Often referred to as the Yoga of Awareness, Kundalini Yoga is cited as being the Mother of all yoga’s. Every class is designed to incorporate benefits for your physical, mental, emotional and spiritual health. A total approach to your wellbeing.
Why not give it a go and book your space now!