News

May 23, 2017

TPC are excited to support our new partners Skinnypigs!

TPC are excited to support Skinnypigs and their fitness enthusiasts! http://www.skinnypigsfitness.com Skinnypigs Fitness support thousands of women getting fit with a number of classes across the […]
May 22, 2017

Class Timetable at Low Fell: Starts 18th June

The Classes at our Low Fell Studio will commence on Monday 12th June Monday        9.15 -10.30     Iyengar Yoga       […]
May 17, 2017

Crystal is back from her camp with GBR Taekwondo

TPC Physio Crystal Rosser is back from her camp with the GBR Senior Taekwondo team. Book in on 0191 5152009. Photo of Crystal working with Double […]
May 16, 2017

10 Things you need to know about your back: Tip 3

Back pain research constantly gives new insights into previously held beliefs. The Performance Team will highlight 10 clear, simple tips on how to manage your pain […]