News - Page 2 of 25 - The Performance Clinic
November 4, 2020
Our therapists will often bring attention to your breath in treatment Especially during these times draw your attention to your breathing, the rate, the depth, and […]
November 3, 2020
Tendons need progressive loading but they also need adequate recover – this means you don’t need to be doing your tendon loading rehab every day, infant […]
November 1, 2020
We are really pleased that Adam Robinson has joined our team, Adam is a specialist Musculoskeletal (MSK) Physiotherapist working in both NHS and sporting environments. In […]
October 31, 2020
Tendons need progressive loading to get you back to full play. Loading needs to include isometrics (static) concentric (shortening) but most importantly eccentric (loading) in order […]