News - Page 9 of 18 - The Performance Clinic

December 17, 2017

Injury Prevention strategies for Runners

The top 3 most common injuries from this injury poll were Calf, Knee and Back pain but I’m also going to include achilles into this as […]
December 16, 2017

Injury Prevention Management : SunCity Tri

The top 3 most common injuries from an injury poll  were Calf, Knee and Back pain but I’m also going to include achilles into this as […]
October 19, 2017

Yoga tonight with Maria 18.30-19.45 at Low Fell!

May 23, 2017

TPC are excited to support our new partners Skinnypigs!

TPC are excited to support Skinnypigs and their fitness enthusiasts! http://www.skinnypigsfitness.com Skinnypigs Fitness support thousands of women getting fit with a number of classes across the […]